Self Love Workbook - Her Aesthetic Studio

What is it?
The Self Love workbook is a digital journal filled with inspiring exercises, reflection prompts, and affirmations to help you fall in love with yourself a little more each day. Perfect for anyone craving self-care, peace, and personal growth.

What can you do with it?
🌸 Journal and reflect daily
🌸 Strengthen your self-image
🌸 Discover and protect your personal boundaries
🌸 Build positive habits
🌸 Create mindful, peaceful moments for yourself

What’s inside?
✔ Self-reflection pages
✔ Affirmation exercises
✔ Mood & habit trackers
✔ Weekly intention setting
✔ Journaling prompts
✔ Weekly planners

Why you’ll love it:
Whether you’re feeling overwhelmed, stuck in a cycle of people-pleasing, or simply want to reconnect with yourself — this workbook is your ultimate self-care companion.

📩 Instant download. Use on your tablet, phone, or print it out at home.